Seeking help takes courage. The rewards can be life-changing. My goal is to create a safe place for you to confront and overcome the difficulties in your life.
I have a flexible style that draws on several therapeutic schools of thought. I can help you:
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I am results-oriented. I take an active role in therapy—offering suggestions and challenging distorted thinking as appropriate. In addition to talk therapy, I may incorporate therapeutic exercises, quizzes, role-playing and other creative means to stimulate change during sessions.
Therapy is a partnership. My aim will be to harness your individual strengths and talents as we address your problems and struggles. I bring expertise, compassion and an intuitive nature to the process. In return, I ask for your openness, honesty and willingness to explore new ways of thinking, feeling and behaving. Working together we can bring greater satisfaction, peace and happiness in your life.
Therapy is a partnership. My aim will be to harness your individual strengths and talents as we address your problems and struggles. I bring expertise, compassion and an intuitive nature to the process. In return, I ask for your openness, honesty and willingness to explore new ways of thinking, feeling and behaving. Working together we can bring greater satisfaction, peace and happiness in your life.